Holistic Nutrition For
A Happy, Healthy, Confident You!
From An Experienced Integrative Clinical Dietitian - Nutritionist
In-patient clinic based Is In Whangarei, Northland. Online Dietitian is available nationally.
Are You Ready To Get Your Health, Life & Confidence Back?
Are you struggling with Overwhelm & Confusion?
You feel bloated, nauseous, in pain, unwell everyday.
You have spent money on supplements, medications, going to one clinic and another.
And what about all this confusing information on what diet, what nutrition is the best for you?
Your journey has taken a toll on you, your relationships, your life...
I help those who are struggling with
medical, gut, hormonal, cognitive and weight issues
get their energy, confidence and health back!
What is Your Problem Related To?
Gut Health, Foggy Brain And Related Issues
A less than ideal functioning gut can affect all parts of your body.
Issues around food allergies, foggy brain, irritable bowel syndrome (IBS), Inflammatory Bowel Diseases and recurrent gastric reflux are all related to your gut health.
You can get H. Pylori test and SIBO Breath Test at Maximised Nutrition.
Hormonal Issues
The right biomarker tests and nutritional advise can help address:
- thyroid issues such as Hasimotos, Graves Disease, Hyperthyroidism and Hypothyroidism.
- high or low testosterone levels.
- high stress / cortisol related issues
- fertility and reproductive health issues
- women's health issues
Women's Health Issues
These include peri-menopause, pre-menstrual syndrome, menopause, irregular period, PCOS, endometriosis and also skin conditions. Then there is the mood swings, weight issues, fertility or miscarriage issues.
Pre-pregnancy nutrition for couples, pregnancy and post pregnancy nutrition support is available.
The right nutrition can help in regulating your hormones. Nutrition in conjunction with hormonal therapy recommended by your GP or gynaecology improves overall management of your condition.
Chronic Fatigue, Chronic Pain
While these may be related to gut health issues, they are also related to nerve, muscle tissues, and energy production dysfunction.
We now also see long term covid issues related to all of above.
The right nutrition can help in detoxing, renewing and healing these pathways.
Weight Issues / Bariatric Surgery Support
Have you tried to lose weight or even gain weight and not found long term success? Weight issues are not only about calories but can be related to a dysfunctional metabolism.
Considering Bariatric Surgery? Your weight gain may be related to lifestyle habits or hormonal issues. Support pre-surgery and post surgery is crucial for success.
Empower yourself with a practical every day nutritional and lifestyle plan.
Medical Issues
(Simple or Complex Medical Issues)
The right nutrition for multiple medical conditions such as high cholesterol, poor lipid profile, pre-diabetes, chronic renal failure can help delay or prevent further deterioration in your health.
Get specialized support to help address the root causes of your current health issues.
Whole Body Integrative Approach To Getting Your Health Back
Biomarker Testing
Get an in-depth understanding of what your body is doing through getting the right biomarker tests. This helps in individualizing your particular nutrition therapy for your condition.
Holistic Integrative Assessment
A "whole body mapping" of your journey to discover the possible root causes leading to your current health status is used. This includes your dietary habits, your life journey, an assessment of your environment etc. Your symptom could show in one part of your body but the root cause could be in another part of your body.
Whole Body Nutrition & Lifestyle Plan
Clinical Dietitian Nutritionist will work with you to develop a whole body nutrition and lifestyle plan to help you start your journey to get your health back.
Prem Nand works closely with medical specialists (such as gastroenterologists, gynecologists etc) and other allied health personnel. If needed, referrals to private medical specialists can be made.
Symptom Monitoring
Your quality of life matters!
Maximised Nutrition believes that you should be able to monitor your progress in measurable, achievable steps.
Thus you will be given an individualised symptom monitoring tool to see how your body responds to a plan given to you.
Testimonies
""With Prem's support, I am just starting on the path to wellness. Prem has been amazing at diagnosing and assisting me to start sorting out my health issues. She incorporates the most up-to-date medical and scientific information with evidence based Natural Health knowledge. I love that Prem encourages dietary manipulation and supplements* alongside using herbs and spices as the first line treatment.
I have had a face to face consultation and an on-line consultation - Prem communicates clearly and always provides a written summery of the discussion, a plan of action plus further information such as recipes, and protocols. This is so valuable given so much information and guidance is given during the consult. I highly recommend Prem and am so glad to have found her" Mel W
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"Prem is a beautiful human and an excellent Nutritionist: she listens, understands and validates. She has helped me further my healing journey and provided me with excellent information and guidance," Nikki Cadenhead
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"I couldn't recommend Prem at Maximised Nutrition enough. After years of feeling lost, I stumbled across Maximised Nutrition who achieved in one session what no one else could. Prem listened to my story, made me feel cared for and connected all the dots. I left feeling empowered," Shannon McCaw
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Read this story published in newspapers in New Zealand, regarding a journey of a client who suffered from foggy brain, gut issues, weight, skin and energy issues after a viral induced meningo-encephalitis and the recovery she had after she came to a clinic with Prem Nand, Clinical Dietitian Nutritionist, NZRD.
* Maximised Nutrition has food first policy but when needed, recommendations for supplements for specific health conditions will be given.
Prem Nand
INTEGRATIVE CLINICAL DIETITIAN NUTRITIONIST, NZRD
BSc (Hons) first class - Human Nutrition
(University of Otago)
Post Graduate Diploma in Dietetics
(University of Otago)
Helping People Get Their Health Back
Why choose my service? Due to my own health journey (read my story), I started to look for deeper answers to get better. So I "geeked" into the why, what and how our body works.
Thus I bring to my practice specialist knowledge combined with an empathetic, and compassionate approach to health. I also bring to my clinics the wisdom of having a rich professional experience after graduating from University of Otago, NZ in 1995 (click here if you want to know details).
I am a New Zealand Registered Dietitian with an expertise in integrative nutrition.
The best you includes a holistic nutrition and lifestyle solution that takes into consideration what your body needs to be that healthy, happy, confident you.
Integrative Nutrition
Integrative nutrition considers the whole person and looks at the root causes of the imbalance that the body is showing, integrating the knowledge of a) how different organs in your body works and b) the impact of hormones, cell metabolism, environmental stress, physiology and genetic predisposition to disease affects these parts.
Integrative nutrition looks at your symptoms, life history, labs, gets in-depth information through questionnaires and applies the current nutrition science to provide a nutrition guidance and education to help you meet your goals.
Selected Blogs
SIBO /IMO /SIFO As A Cause For Irritable Bowel Syndrome (IBS) Symptoms
Have you tried FODMAP and it has not worked in managing your IBS? It may be SIBO (Small Intestinal Bacterial Overgrowth) or IMO (Intestinal Methanogen Overgrowth) or SIFO (Small Intestinal Fungal Overgrowth).
Literature suggests upto 65% of the symptoms of IBS may be caused by SIBO/IMO/SIFO. You can get a breath test for SIBO/IMO through Maximised Nutrition.
Biomarker Tests For Health
A biomarker is a measurement of a something in your body that gives you and your health care provider an indication of what is going on in your body or what problems can arise.
Balancing Woman's Hormones For Woman's Health
Are your struggling with weight issues, PCOS, Endometriosis, Infertility, pre-menopause or problems around your menstruation?
It is likely your hormones out of balance. You may want to consider nutrition for hormone balancing.
Need Hope For Your Particular Condition?
Don't give up the hope of having better health or better quality of life regarding your journey, especially if you have had long term chronic illness. Let me, Prem Nand, Clinical Dietitian Nutritionist join you in your journey. Wanting to know if this clinic is the right one for you? Click here to read some case studies that may be of interest to you.
Clinic fees start at $180 (GST inclusive) for an hour’s assessment for simple medical conditions and $250 for 1 1/2 hour appointment for complex conditions. For Package Deals and other details, please click here PACKAGE DEALS.
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INFORMATION ON THIS WEBSITE IS FOR INFORMATIONAL PURPOSE.
PLEASE ALWAYS CONSULT A QUALIFIED HEALTH PROFESSIONAL FOR A PERSONALISED ADVISE FOR YOUR PARTICULAR CONDITION