Clinic Located in Whangarei, Northland – Online Nutrition Services Available Nationwide.

Bloating, pain, fatigue, brain fog—nothing seems to bring lasting relief. You’ve tried supplements, restrictive diets, and appointments that left you with more questions than answers.

It’s time for a clear, personalised and evidence-based plan.

I support clients with gut, hormonal, metabolic and chronic health conditions to restore function and feel like themselves again — energized, confident and well.

At Maximised Nutrition, we offer targeted, holistic support for a wide range of health concerns—helping you get to the root of your symptoms and regain control of your wellbeing.

Feeling constantly tired, in pain, or struggling with long-COVID symptoms?

These issues often link back to gut health, nerve and muscle function, and poor energy production.

Targeted nutrition can support detoxification pathways, mitochondrial function and tissue repair.

Struggling to lose or gain weight long-term? It’s not just about calories—hormones and metabolism play a big role.

Get expert support before and after bariatric surgery, plus a personalised plan for lasting results.

Bloating, brain fog, food sensitivities, reflux, or IBS? Your gut may be the root cause.

We offer SIBO Breath Testing and H. Pylori Testing to help identify the issue and start your healing.

Feeling drained, moody, struggling with weight or fertility?

We help uncover the root cause with targeted biomarker testing and personalized nutrition—for:
Thyroid issues, Hormone imbalances, Women’s health concerns

Struggling with PMS, PCOS, menopause, or hormonal skin issues?

We support women through every stage irregular periods, fertility challenges, pregnancy, and postnatal recovery.

Targeted nutrition balances hormones and boosts treatment results.

Feeling constantly tired, in pain, or struggling with long-COVID symptoms?

These issues often link back to gut health, nerve and muscle function, and poor energy production.

The right nutrition can help in detoxing, renewing and healing these pathways.

Struggling to lose or gain weight long-term? It’s not just about calories—hormones and metabolism play a big role.

Get expert support before and after bariatric surgery, plus a personalized plan for lasting results.

Proper nutrition for conditions like high cholesterol, pre-diabetes, and kidney issues can help slow or prevent further health decline

Get specialized support to help address the root causes of your current health issues..

At Maximised Nutrition, we take a comprehensive, personalized approach to help you regain your health—addressing the root causes, not just the symptoms.

Honest feedback from people just like you, who took the first step toward healing.

Why choose my service? Through my own lived experience of a multifaceted health journey (read my story), I started to look for deeper answers to get better. So I "geeked" into the why, what and how our body works.

Thus I bring to my practice specialist knowledge combined with an empathetic, and compassionate approach to health. I also bring to my clinics the wisdom of having a rich  professional experience after graduating from University of Otago, NZ in 1995 (click here if you want to know details).

I am a New Zealand Registered Dietitian with an expertise in integrative nutrition.

The best you includes a holistic nutrition and lifestyle solution that takes into consideration what your body needs to be that healthy, happy, confident you.

Align → Optimise → Energise

Integrative nutrition considers the whole person. It looks beyond isolated symptoms to identify the underlying causes of imbalance within the body.

It draws on an understanding of how your organs function as an interconnected system, and how hormones, metabolism, environmental stress, physiology and genetic predisposition influence your health.

This approach brings together your symptoms, life and medical history, and laboratory results with in-depth clinical assessment and current evidence-based nutrition science to create a personalised plan aligned with your goals.

If paying as you go is difficult, please speak with me about flexible payment arrangements (approval at clinician discretion).

Note: If an appointment goes over allocated time, you will be charged in 15 minutes pro rata time slots.

Biomarker tests are an additional cost to the clinic visit.

INFORMATION ON THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY.

PLEASE ALWAYS CONSULT A QUALIFIED HEALTH PRACTITIONER FOR A PERSONALISED ADVICE FOR YOUR HEALTH CONDITION

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