Discover "Living with Diverticulitis: the Ultimate Four Phase Dietary and Lifestyle Management Guidelines To Help You Live a Symptom-Free Life".
This book that offers insights into diverticular disease with practical gut health guidelines, recipes, and smoothies designed for healing.
Benefit from a 21-day low roughage meal plan with recipes meeting RDIs for various ages and countries, including the USA, Australia, and New Zealand.
Tailored dietary solutions provide specific portion sizes and supplements based on age, gender, and lifestyle. Enjoy delicious recipes with easy instructions and full-color photos. Plus, gain additional insights into low roughage diets, how a non-active form of diverticulitis (SUDD) can be misdiagnosed as IBS. Also discover the connection between diverticular disease and SIBO, IMO, and the connection between leaky gut and diverticular development. Start your symptom-free journey today!